Supporting Your Journey
About HighUp Counselling
At HighUp Counselling & Psychology Services, we are committed to providing trauma-informed care and emotional regulation support. Our focus on individual and couples therapy creates a safe and non-judgmental space for healing and growth. Our specialized programs cater to the unique needs of various individuals, including first responders.​Karime is a compassionate registered therapist with expertise in trauma-informed care and emotional regulation. Providing both individual and couples therapy, Karime fosters a safe, supportive, and judgment-free environment where clients can heal and grow. Karime holds master’s degrees in both Criminology and Psychology, combining his academic expertise to provide a holistic, evidence-based approach to therapy.​
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Our Therapeutic Support
Expert Guidance for Emotional Well-being
Individual Therapy
Benefit from personalized therapy sessions tailored to address your specific emotional needs, fostering growth and well-being.
Couples Therapy
Our couples therapy sessions aim to improve communication, resolve conflicts, and nurture deeper connections within relationships.
Specialized Programs
Our specialized programs provide targeted support for individuals, such as first responders, addressing the unique challenges they face in their everyday lives.
Success Stories
"HighUp's therapy sessions have been transformative, guiding me through a journey of self-discovery and healing."
Adam B.
"HighUp's compassionate approach helped us rebuild our relationship, fostering understanding and empathy."
John D.
"HighUp's support and expertise have been invaluable in my healing process, providing me with tools for emotional regulation."
Michael S.
FAQs
Common Questions
Is Counselling Confidential?
Yes, counselling sessions are strictly confidential to create a secure and trustworthy space for open communication and healing.
Session Duration
The duration of counselling sessions may vary based on individual needs, typically lasting between 45 to 60 minutes.
Issues Addressed in Counselling
Counselling can effectively address a wide range of issues including anxiety, depression, trauma, relationship conflicts, and personal growth challenges.
Land Acknowledgement
In the spirit of respect, reciprocity and truth, we honour and acknowledge Moh’kinsstis, and the traditional Treaty 7 territory and oral practices of the Blackfoot confederacy: Siksika, Kainai, Piikani, Stoney Nakoda Nations: Chiniki, Bearspaw, Goodstoney and Tsuut’ina Nation. We acknowledge that this territory is home to the Otipemisiwak Métis Government of the Métis Nation within Alberta Districts 5 and 6. Finally, we acknowledge all Nations – Indigenous and non – who live, work and play on this land, and who honour and celebrate this territory.